2 Cans (7-oz. each) crushed pineapple in juice
1 Bag (12 oz.) cranberries, fresh or frozen
1/2 Cup light brown sugar or Splenda
Pinch of ground allspice
1/3 Cup chopped walnuts


1. Drain pineapple, reserving liquid in a measuring cup. Set pineapple aside. Add water to liquid to measure one cup.

2. Place cranberries, sugar, allspice and the reserved liquid in a deep saucepan. Bring to a boil, reduce heat and simmer until berries pop and are very soft, about 15 minutes. Remove from heat and mix in pineapple and walnuts.

3. Turn relish into a serving dish. Cool to room temperature and serve. Or, place in airtight container and refrigerate up to five days.

Nutrition Facts: Makes 2 cups or 8 servings. Per serving: 131 calories; 3 grams total fat; 26 grams carbohydrate; 1 gram protein; 2 grams dietary fiber; 10 milligrams sodium.

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